Field manual — Tools 1–6
Twenty-four printable tools
Tool 01 · Personal Charter & Ten-Year Map
Use this when a choice is attractive in isolation but may pull your life in the wrong direction. It defines the game, the boundaries, and the next visible proof.
Shared header
| Owner | Entity / project | Version | As-of date |
|---|---|---|---|
| Evidence links or docu | |||
| ment locations | Last review Next | review | Input legend used □ F □ A □ Fc |
Purpose and when to use
Complete the charter before a major career move, business commitment, relocation, partnership, or annual planning cycle. It is not a vision-board exercise. The useful output is a boundary or commitment strong enough to change a calendar, a budget, or a refusal. Revisit the map when circumstances change; do not rewrite it merely because a difficult week made the long game uncomfortable.
The charter
| Prompt | Written answer | F / A / Fc |
|---|---|---|
| People and responsibilities I will protect | ||
| Work and contribution I want to be known for | ||
| Capabilities and character I intend to build | ||
| Definition of “enough” in time, money, health, and autonomy | ||
| Non-negotiable conduct when pressure rises | ||
| Risks I will take deliberately | ||
| Foundations I will not wager | ||
| Status games and anti-goals I reject |
One-sentence charter:
Ten-year evidence, then work backward
Write observable states, not adjectives such as “successful” or “free.” A ten-year state may be uncertain; its evidence should still be recognizable.
| Domain | Ten-year state and evidence | Three-year position | Twelve-month proof |
|---|---|---|---|
| Craft / work | |||
| Ownership / money | |||
| Health / energy | |||
| Family / relationships | |||
| Service / community | |||
| Place / way of living |
Ninety-day bridge
| Next proof | First irreversible or scheduled action | What must stop | Owner / date |
|---|
Alignment test, formula, and cautions
Alignment rate = number of material ninety-day commitments tied to a stated twelve-month proof ÷ total material ninety-day commitments.
Record the count: ______ aligned ÷ ______ total = ______%. This is a prompt, not a performance score. A low figure may reveal drift; a high figure may reveal that important maintenance duties were excluded. Read the actual commitments.
Regret test: If I repeat this year ten times, where do I arrive?
Do not assign present values to love, health, integrity, or duty. Do not treat the ten-year map as a forecast. Label financial and career outcomes as assumptions until there is evidence. A charter cannot bind another person who has not agreed to it.
Decision output and cadence
End with exactly three outputs: one commitment to schedule, one opportunity to decline, and one uncertainty to investigate. Review the bridge monthly, the whole page annually, and the charter after a genuine life change. Preserve the prior version so you can distinguish learning from convenient revision.
Shared footer
| Close the loop | Entry |
|---|---|
| Decision | |
| Action | |
| Action owner | |
| Due date | |
| Proof required | |
| Professional reviewer / review date |
Professional review flag: Usually not required. Obtain appropriate legal, tax, financial, medical, or family-governance advice before turning aspirations into estate documents, ownership transfers, regulated investments, insurance changes, or health decisions.
· LG p. 97 · LG pp. 110–114 · ASC pp. 133–139. Long-horizon and capability-map mechanisms paraphrased; all personal judgments belong to the user.
Tool 02 · Time & Attention Capacity Plan
Use this before promising the week. Capacity is what remains after reality, recovery, and a deliberate buffer—not the hours you wish existed.
Shared header
| Owner | Entity / project | Version | As-of date |
|---|---|---|---|
| Evidence links or docu | |||
| ment locations | Last review Next | review | Input legend used □ □ □ F A Fc |
Purpose and when to use
Complete this every Sunday or before accepting a major new commitment. It converts the fixed 168- hour week into an honest capacity limit, then places important work in actual calendar blocks. It is useful when everything feels important, deadlines collide, or work expands into sleep and relationships. It is not a minute-by-minute surveillance sheet.
The 168-hour capacity budget
Use the last two representative weeks as evidence where possible. Planned hours are forecasts. Protected hours are commitments that should not be consumed casually.
| Weekly use | Recent actual hours | Next-week hours F / A / Fc |
|---|---|---|
| Sleep and recovery | ||
| Health, food, and personal care | ||
| Family and relationship commitments | ||
| Employment or core delivery | ||
| Commute and transitions | ||
| Household and administration | ||
| Learning and deliberate practice | ||
| Unstructured rest and play |
| Weekly use | Recent actual hours | Next-week hours F / A / Fc |
|---|---|---|
| Total committed |
Nominal discretionary hours = 168 − total committed hours = ______.
Chosen interruption and recovery buffer = ______ hours.
Schedulable capacity = nominal discretionary hours − chosen buffer = ______ hours.
Attention, not merely time
| Work type | Hours available Best energy window | Environment / boundary |
|---|---|---|
| Deep creation or analysis | ||
| Customer or collaborative work | ||
| Administration | ||
| Learning / rehearsal | ||
| Recovery after high-load work |
Commitment gate
| Candidate com | Outcome and due | Keep / defer / de |
|---|---|---|
| mitment | date | Focus hours required Calendar block lete / delegate |
The week’s one must-win:
Protected blocks—day, start, finish, location:
Load formula and cautions
Planned load ratio = focus hours promised ÷ focus hours available.
Promised ______ ÷ available ______ = ______%. Choose your own buffer from experience; there is no universal safe utilization rate. A ratio below 100% can still be reckless if the hours require energy you do not have. A ratio above 100% is not ambition; it is an unowned trade-off.
Do not count the same hour twice. Include setup, travel, follow-up, and recovery where material. Persistent exhaustion, anxiety, pain, or impaired sleep is not a productivity puzzle; seek appropriate care rather than optimizing the spreadsheet.
Decision output and cadence
The page must produce a calendar and an explicit keep, defer, delete, or delegate decision for every material candidate. Review planned versus actual time at week-end; reset weekly; examine recurring overload quarterly. When a new request arrives, reopen the gate instead of silently borrowing from sleep or protected relationships.
Shared footer
| Close the loop | Entry |
|---|---|
| Decision | |
| Action | |
| Action owner | |
| Due date | |
| Proof required | |
| Professional reviewer / review date |
Professional review flag: Not ordinarily required. Seek a qualified clinician for health constraints quesand appropriate employment advice where hours, leave, safety, or contractual obligations are in tion.
· LG pp. 90–91 · LG pp. 105–106 · ASC pp. 132–134. Daily protocol, Sunday review, and scorecard mechanics consolidated into one capacity decision.
Tool 03 · Career-Capital & Proof-of-Work Audit
Use this when “learn more” is too vague. Select one opportunity, identify the evidence it rewards, and ship proof that another person can inspect.
Shared header
| Owner | Entity / project | Version | As-of date |
|---|---|---|---|
| Evidence links or docu | |||
| ment locations | Last review Next | review | Input legend used □ F □ A □ Fc |
Purpose and when to use
Complete this at the start of a ninety-day learning cycle, before buying a course, or when your current role stops producing transferable evidence. The audit separates capability from credentials and exposure from performance. It should end in a real artifact, field test, or responsibility—not a reading list alone.
Target opportunity
| Prompt | Entry | Evidence source | F / A / Fc |
|---|---|---|---|
| Specific role, problem, or market | |||
| Why it is valuable now | |||
| What competent performance produces | |||
| Who can judge the work | |||
| Constraints: time, money, access, ethics |
Capability and evidence inventory
Use an evidence level, not a personality score: 0 none; 1 studied; 2 practised in simulation; 3 used on a real problem; 4 repeated result independently verified.
| Required capability | Current evidence level 0–4 Proof link / witness | Gap that matters next |
|---|
| Required capability | Current evidence level 0–4 Proof link / witness | Gap that matters next |
|---|
Ninety-day proof plan
| Artifact or field | Real user / review | Publish or | |
|---|---|---|---|
| result | er | Work repetitions Feedback date | verification date |
Deliberate-practice loop—task, immediate feedback, correction, repeat:
Apprenticeship, project, or responsibility that creates the best evidence:
Coverage formula and cautions
Assign each capability a relevance weight before scoring it. Weights must total 100%.
Weighted proof coverage = Σ (relevance weight × evidence level) ÷ 4.
Result: ______%. This compares your own audit over time; it does not certify competence. Do not average away a critical zero. Mark any capability whose absence can cause customer, safety, legal, or financial harm as a gate, not a weighted preference.
Credentials can be required by law or employer policy; this worksheet cannot waive them. Protect confidential work, customer data, employer intellectual property, and other people’s contributions. A public artifact is useful only when you have the right to publish it.
Decision output and cadence
Choose one: build proof now; seek supervised practice; acquire a required credential; change the target; or stop investing in this path. Set one ninety-day artifact and its external reviewer. Review monthly for execution and quarterly for target relevance; update immediately when the market or licensing requirement changes.
Shared footer
| Close the loop | Entry |
|---|---|
| Decision | |
| Action | |
| Action owner | |
| Due date | |
| Proof required | |
| Professional reviewer / review date |
Professional review flag: Required where the work is licensed, safety-critical, or governed by employment, confidentiality, intellectual-property, or data rules. Record the competent supervisor or adviser and the official requirement checked.
· ASC pp. 42–45 · ASC p. 139 · LG pp. 110–112. Career-capital, capability-audit, apprenticeship, and error-learning mechanisms combined.
Tool 04 · Relationship-Capital & Personal-Board Map
Use this to invest in trust through useful, consent-respecting action. It is a promise ledger and perspective map, not a ranking of human beings.
Shared header
| Owner | Entity / project | Version | As-of date |
|---|---|---|---|
| Evidence links or docu | |||
| ment locations | Last review Next | review | Input legend used □ F □ A □ Fc |
Purpose and when to use
Complete this quarterly, before entering a new field, or when all your advice comes from people with the same incentives. It maps relationships that deserve care, gaps in perspective, promises due, and useful actions you can take without manufacturing intimacy. Do not use it to harvest contacts or disguise a sales campaign as friendship.
Relationship map
| Person / community | Trust basis and context | What matters to them | Promise or useful next act |
|---|---|---|---|
| Last meaningful contact | Next date | ity boundary Permission / confidential | F / A / Fc |
Personal board—perspectives, not prestige
A person may fill more than one seat, and some seats should remain vacant until trust is earned.
| Perspective needed | Current person or gap | How I will make the rela Why their judgment helps tionship reciprocal |
|---|---|---|
| Truth-teller without economic dependence | ||
| Customer or user reality | ||
| Craft / domain depth | ||
| Operator who has carried consequences | ||
| Peer building alongside me | ||
| Family, health, or whole-life perspective |
Promise ledger
| Promise made | To whom | Due | Proof of completion | Status |
|---|
Introduction I may request—with relevance and an easy decline:
Introduction I can responsibly make—with consent from both sides:
Reliability formula and cautions
Promise reliability = promises completed by the agreed date ÷ promises due in the period. Completed ______ ÷ due ______ = ______%. Explain any renegotiated promise separately; do not improve the ratio by deleting uncomfortable commitments. The number measures your follow- through, not the relationship’s worth.
Do not record sensitive personal information you do not need. Ask before sharing a name, message, document, or introduction. Reciprocity is not immediate barter; help must not create hidden debt. Notice incentive conflicts before seeking advice, and never make someone an adviser without their agreement.
Decision output and cadence
Choose five useful acts, one promise to repair, and one missing perspective to seek. Review promises weekly and the full map quarterly. After a conflict or breach, address it directly rather than updating a private score. Delete stale sensitive notes when they no longer serve a legitimate purpose.
Shared footer
| Close the loop | Entry |
|---|---|
| Decision | |
| Action | |
| Action owner | |
| Due date | |
| Proof required | |
| Professional reviewer / review date |
Professional review flag: Not ordinarily required. Seek legal or privacy guidance before maintaining sensitive personal data at scale, sharing protected information, making regulated referrals, or turning this map into an organizational system.
· ASC pp. 95–101 · ASC p. 136 · LG p. 91. Network, personal-board, and review mechanics paraphrased; relationship judgments remain contextual.
Tool 05 · Personal Money Command Centre
Use this monthly to see the household’s stock, flow, liquidity, and next-rupee decision on one dated page.
Shared header
| Owner | Entity / project | Version | As-of date |
|---|---|---|---|
| Evidence links or docu | |||
| ment locations | Last review Next | review | Input legend used □ F □ A □ Fc |
Purpose and when to use
Complete after accounts close each month and before changing recurring transfers or taking a large personal commitment. This is the control page for personal money. It combines a balance-sheet snapshot, monthly rupee flow, protected buckets, and allocation rules without mixing in debt optimization, insurance design, or security selection; those decisions belong in Tools 06–08.
Personal balance-sheet snapshot
Use realizable values as of one date. Keep inaccessible, disputed, restricted, and highly uncertain items visible but separately labelled. Do not treat a hoped-for business valuation as spendable wealth.
| Assets | ₹ Basis / date | F / A / Fc |
|---|---|---|
| Bank and cash equivalents | ||
| Emergency reserve | ||
| Marketable investments | ||
| Retirement / restricted assets | ||
| Property at supportable value | ||
| Business ownership—conservative or unknown | ||
| Other recoverable assets |
| Assets | Basis / date | F / A / Fc |
|---|---|---|
| Total assets | ||
| Liabilities ₹ Rate / due / | security | F / A / Fc |
| Credit-card or revolving balance | ||
| Education / vehicle / personal loans | ||
| Home or property loan | ||
| Taxes and statutory amounts due | ||
| Guarantees or contingent obligations | ||
| Other liabilities | ||
| Total liabilities |
Monthly rupee flow
| Flow for month ending ______ | Actual ₹ | Next month Fc ₹ Note / evidence |
|---|---|---|
| Net salary / business drawings | ||
| Other received income | ||
| Essential fixed outflows | ||
| Essential variable outflows | ||
| Minimum debt service | ||
| Insurance and protection | ||
| Planned long-term investing | ||
| Discretionary spending | ||
| Irregular annual costs funded this month | ||
| Unallocated surplus / deficit |
Protected buckets and next-rupee rule
| Bucket | Current ₹ | Target chosen and why Gap Next action |
|---|---|---|
| Near-term bills | ||
| Emergency liquidity | ||
| Tax reserve if applicable | ||
| Known irregular commitments | ||
| Debt reduction | ||
| Long-horizon capital |
When the next ₹1,000 arrives, it goes to __________________ because __________________.
Formulas and cautions
- • Net worth = total assets − total liabilities.
- • Monthly free margin = cash received − all cash paid or deliberately reserved.
- • Essential-expense runway = accessible, unrestricted liquid reserves ÷ representative monthly essential outflow.
- • Allocation rate = amount directed to a named objective ÷ net cash received for the same period.
Write the period and denominator. If income is irregular, use a representative rolling period and show the individual months; an average can hide a near-term cash gap. Net worth can rise while liquidity deteriorates. A home, retirement account, or private-company stake may not pay next month’s bills. Blank, disputed, and inaccessible amounts are not zero.
Decision output and cadence
Choose the next-rupee allocation, one spending or transfer rule, and one unknown to reconcile. Close monthly; compare trends quarterly; rebuild after a change in income, household, housing, or business exposure. Use Tool 06 for a debt sequence, Tool 07 for protection, and Tool 08 for investment policy.
Shared footer
| Close the loop | Entry |
|---|---|
| Decision | |
| Action | |
| Action owner | |
| Due date | |
| Proof required |
| Close the loop | Entry |
|---|---|
| Professional reviewer / review date |
Professional review flag: A Chartered Accountant should review tax treatment, business drawings, valuation claims, and material contingent liabilities. A SEBI-registered investment adviser should review personalized investment recommendations. Verify regulated-product terms and current tax rules at official sources on the action date.
· EF pp. 56–67 · MM pp. 36–45 · MM pp. 106–117 · ASC p. 136. Personal balance-sheet, cash-flow, monthly-review, and rule- setting mechanics consolidated.
Tool 06 · Debt Paydown & Borrowing Gate
Use this to compare the full cost and ruin risk of debt before borrowing—and to give every existing balance a dated exit plan.
Shared header
| Owner | Entity / project | Version | As-of date |
|---|---|---|---|
| Evidence links or docu | |||
| ment locations | Last review Next | review | Input legend used □ □ □ F A Fc |
Purpose and when to use
Complete before signing, refinancing, prepaying, guaranteeing, or drawing any debt, and review existing obligations monthly. This tool makes rate, fees, reset terms, security, repayment cash flow, and downside consequences visible. It does not assume all debt is bad or that the mathematically cheapest sequence is always the behaviorally durable one.
Debt inventory—from lender documents
| Purpose and bor Lender / facility rower | Balance Stated rate / reset Minimum and due |
|---|---|
| Fees / effective cost Security / guarantor Prepayment | term sequence F / A / Fc Default con |
Paydown comparison
| Required payment | Sequence | Forecast pay | Interest / fees |
|---|---|---|---|
| Debt | ₹ Extra payment ₹ reason | off date | avoided Fc |
| Required payment | Sequence | Forecast pay | Interest / fees |
|---|---|---|---|
| Debt | ₹ Extra payment ₹ reason | off date | avoided Fc |
Chosen method: □ highest effective cost first □ smallest balance first □ negotiated restructuring □ other: __________
Why this sequence is financially and behaviorally credible:
New borrowing gate
| Gate | Evidence / answer | Pass / fail / unknown |
|---|---|---|
| The use of funds and total amount are specific | ||
| Cash flows that service debt are identified by source and date | ||
| Downside case includes lower income, delay, and rate reset | ||
| Collateral and guarantor consequences are understood | ||
| All fees, covenants, insurance, and prepayment terms are read | ||
| Alternatives—wait, reduce scope, save, rent, equity—were compared | ||
| Required reserve remains intact after funding | ||
| Independent reviewer has no sales incentive or conflict |
Formulas and cautions
- • Effective annual rate from periodic rate = (1 + periodic rate) periods per year − 1. Add fees separately or compute the lender-disclosed all-in measure.
- • For a fixed-rate, fully amortizing loan with principal P, rate per payment period r, and n payments:
n n payment = P × r(1+r) ÷ [(1+r) − 1]. If r = 0, payment = P ÷ n.
- • Debt-service coverage = cash available for debt service ÷ scheduled principal, interest, and required fees for the same period.
Verify the payment against the lender’s schedule. Floating rates, step payments, taxes, fees, insurance, penalties, daily interest, and irregular dates can make the simple formula incomplete. Do not count uncertain income twice—as upside in the plan and as rescue in the downside. A coverage ratio is descriptive; choose the required buffer from volatility and consequences, not a universal benchmark.
Decision output and cadence
Choose borrow, reduce amount, renegotiate, refinance, repay, or decline. Any failed or unknown gate pauses signing unless an authorized reviewer accepts and documents the risk. Review balances and next payments monthly; rerun after a rate reset, income change, late payment, or covenant warning. Shared footer
| Close the loop | Entry |
|---|---|
| Decision | |
| Action | |
| Action owner | |
| Due date | |
| Proof required | |
| Professional reviewer / review date |
Professional review flag: Review material borrowing, guarantees, security, restructuring, and tax claims with the appropriate lender-independent Chartered Accountant and lawyer. Use the current lender disclosure and current RBI or other competent-regulator source on the decision date; never rely on an old rate or eligibility example.
· EF pp. 56–67 · MM pp. 36–45 · TABLE pp. 56–59 · ASC pp. 20–40. Borrowing and paydown mechanics retained; corpus product rates and numeric prescriptions are not reused.